Exercise Therapy:

The Agona Center of Wellness recognizes in order to speed recovery, a customized exercise program must be implemented for each individual patient.

Why is Exercise Therapy necessary?

• Helps adjustments hold
• Increases Range of Motion
• Retrains Damaged Muscles
• Increases Strength & Stamina of muscle tissue
• Arrests Atrophy of Muscle Tissue
• Stabilizes Spine & Core for Increased Balance and Optimal Nervous Function

Exercise Therapy is a set of repetitive stretching or strengthening maneuvers designed to develop weakened or injured muscle groups that support the spine which enables proper nervous system function. Specific exercises help rehabilitate and stabilize the spine and injured area!

Exercise Therapy is an inexpensive and effective way to speed recovery, stabilize the spine, and most importantly prevents relapses.