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Exercise Videos

These videos are for informational purposes only. Please do not perform any of these exercises without the proper supervision and training of a professional. We are not responsible for any action taken with regard to personal use of these videos or information.

For Chiropractic and Massage:

Monday:

9:00 am-12:00 pm

3:00 pm-7:00 pm

Tuesday:

3:00 pm-6:00 pm

Wednesday:

9:00 AM-12:00 pm

3:00 pm-7:00 pm

Thursday:

3:00 pm-6:00 pm

Friday:

9:00 AM-1:00 pm

Saturday:

9:00 am-12:00 pm (2 per month)

Sunday:

Closed

For Massage only

Monday:

12:00 pm – 2:00 pm *by appointment only

Tuesday:

9:00 am – 12:00 pm *by appointment only

Wednesday:

12:00 pm – 2:00 pm *by appointment only

Thursday:

9:00 am – 12:00 pm *by appointment only

Friday:

3:00 pm – 6:00 pm *by appointment only

Saturday:

9:00 am – 12:00 pm ( 2 per Month)

Sunday:

Closed